“I have 564 friends.” Such a bold statement would probably have been viewed as ludicrous 20 years ago. Nowadays, however, this statement would not seem all that strange. In the age of the internet, we can access an endless stream of resources at the touch of a button. In an instant, we are exposed to […]

Anybody who has ever experienced the early stages of a romance will recognise the symptoms that can accompany those first few dates – ‘butterflies’ in the stomach, a racing heart, sweaty palms, temporary blindness to the other person’s annoying habits (which become much more obvious later in the relationship!). What is it about love that […]

People often wonder, what is the secret to maintaining a long-term relationship? Most people want to settle down with the “right” person for the rest of their lives but, in reality, maintaining a long-term relationship takes a lot of work and compromise. So, what’s the guiding principle to maintaining a long-term healthy relationship? Have a […]

Conflict in the workplace is inevitable and can come in many different forms. It may be that two employees don’t get on; workplace teams rival against each other; or an employee might have a grievance issue with a manager. So how can you manage this conflict? To prevent the conflict issue from getting worse, it […]

Everyone has arguments or disagrees with their partner from time to time. However, if these disagreements begin to form a consistent pattern in your life, then it may be a sign of emotional abuse. Emotional abuse (also known as psychological abuse/violence) is often characterised by a person exposing another person to behaviour that may result […]

“Oh God. valentine’s Day tomorrow. Why? Why? Why is (the) entire world geared to make people not involved in romance feel stupid when everyone knows romance does not work anyway. Look at (the) Royal Family. Look at Mum and Dad.” ― Helen Fielding, Bridget Jones’s Diary   We can fall head over heels in love […]