Imagine Health

About

Imagine Health was founded by Dr. Ian Gargan in 2009. This was a direct response to the frustration being voiced by people around the country who were struggling to obtain timely access to high quality psychological supports.

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stress

The Importance of Rituals and Routines in Maintaining Work/Life Balance

Struggling to mentally switch off from work is one of the most common presentations professional psychotherapists hear from their clients. The work day may end, but more and more...
stress

Managing Exam Stress & Your Well-being

As humans, stress is a natural and healthy feeling that everyone will feel at some point in their life. Whether we’re stressed over something tiny or something huge, we...
Everyday Psychology

Exceptional Memory

Modern-day life involves having a memory for numbers such as dates, phone numbers, pin numbers, bank accounts etc. Unfortunately, numbers are one of the most difficult things to remember...