Alzheimer’s disease is an irreversible, degenerative brain disorder that mainly affects memory and other important cognitive functions like reasoning, decision-making, and language among others. It is not a normal part of aging, but is the most common form of dementia in older people. Alzheimer’s disease is usually diagnosed after the age of 60. However, symptoms […]

With the summer season finally here, you have good reason to be optimistic about the coming months. With summer, comes improved mood, the hottest and longest days of the year, and more opportunities to enjoy the beauty of nature and pursue outdoor activities. In addition, summer is the time where most of us think about […]

You get home after a long day’s work, you’re tired, drained, and all you want to do is set up camp in front of the TV for the night (even the thought of having to make dinner is painful). Sound all too familiar? Indeed, exercise is probably the last thing on your mind after a […]