Imagine Health

January Blues – Beating the Back to Work Blues

Everyday Psychology | Posted by Nicola Keane | January 3 2017 | | Tags: , , , ,
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A lot of us are familiar with that “Sunday night fear” where we dread the prospects of returning to work. This feeling may be all too real, especially now, after the Christmas period. No one particularly enjoys getting back to normality after a fun-filled break, but alas we all must do it. Below are some […]

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Setting Boundaries in the Workplace

Everyday Psychology | Posted by Tess O'Leary | November 22 2016 | | Tags: , , , ,
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“Whatever you are willing to put up with, is exactly what you will have.” – Anonymous Establishing boundaries between you and your work colleagues is vital for you to ensure your wellbeing and sense of respect. A boundary is a limit or a space that you put between yourself and another person. Boundaries can be […]

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