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Manage Stress with Time Management

Everyday Psychology | Posted by Alannagh Kelly | September 6 2016 | | Tags: , , , , , , , , ,
Stress Management

Ongoing stress has often been documented as a source of serious mental and physical health concerns. It is essential to understand that one of the major stimulants of stress and anxiety is the perceived lack of control we have over time. This kind of stress creates a constant feeling of urgency. This is usually coupled […]

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