Imagine Health

Money Issues

Stress | Posted by Rebekka Johnston | December 8 2017 | | Tags: , ,
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Money is a top cause of stress for most of us. Money issues can be overwhelming therefore negatively affecting an individual’s mental and physical health as well as having negative effects on a person’s relationships and family life. Some money issues are related to an individual’s own decisions, such as poor money management, lack of […]

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The Benefits of Art Therapy

stress | Posted by Shane McSweeney | November 13 2017 | | Tags: , , ,
Art Therapy

Art Therapy In our day to day lives, we are surrounded by art. Some people view it as a pastime whereas others have little interest in it. However, it is safe to say that art is a form of creative human expression. We may be surrounded by art, but we are also surrounded by stress! […]

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Stress and Self-Care

Stress | Posted by Rebekka Johnston | November 10 2017 | | Tags: , ,
Stress

What is Stress? “A psychological and physical response of the body that occurs whenever we must adapt to changing conditions, whether those conditions be real or perceived, positive or negative”. Stress affects everyone in different ways. It affects how we feel and act. It can cause tiredness, negative thinking, as well as anxiety, frustration, anger, […]

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The Psychological Impact of Bullying

Meaningful Life | Posted by Shane McSweeney | November 7 2017 | | Tags: , , , , ,
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Psychological impact of bullying Whether it be in a school playground, classroom, office or online, anyone can be affected by bullyinh. Remember, “sticks and stones may break my bones, but names can never hurt me”, but just how true is this? After the bruises, cuts or broken bones heal what is left? It appears that […]

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Importance of Resilience

Stress | Posted by Rebekka Johnston | September 29 2017 | | Tags: , , ,
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Life is unexpected, scary and involves traumatic events at times. These traumatic experiences can include the passing of a loved one, loss of employment, serious illness, as well as other stressful upsetting events. Individuals deal with traumatic experiences differently. Over time many will learn to adapt well to life changing and traumatic experiences. This is […]

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