Imagine Health

About

Imagine Health was founded by Dr. Ian Gargan in 2009. This was a direct response to the frustration being voiced by people around the country who were struggling to obtain timely access to high quality psychological supports.

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Everyday Psychology

Benefits of Regular exercise

A happy body is a healthy body, one way to achieve this – plenty of exercise. It’s important to make time to exercise on a regular basis, and for...
Everyday Psychology

Psychology & Immigrating

Immigrating to another country can teach you more about life, love and fear than any education or self-help book could. It can broaden your horizons and make you more...
Everyday Psychology

Mindfulness

Generally speaking, mindfulness is the ability to be fully present in the moment. This is achieved through an awareness of and appreciation for our inner sensations and feelings, along...

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